What Is Rumination OCD? Insightful Answers and Real Help from Austin Therapists

Mon, 26 May 2025 08:02:45 +0000

Have there been times when you get stuck thinking about the same event, over and over, but still can’t find what you’re looking for? This exhausting mental loop could be more than just typical worrying. You may have a lesser recognized form of obsessive-compulsive disorder known as rumination OCD. If you are uncertain about what is rumination OCD, many others are, too—and Austin therapists are here to help, including those who specialize in effective treatments like EMDR therapy Austin relies on.